The PRISP 68cm Adjustable Aerobic Stepper is the perfect fitness accessory for training at home. Its ergonomic and compact design allows for easy transportation and storage. Including a set of 2 risers, this bench stepper can be adjusted to 2 different height settings for a better control over the intensity of your workout. The surface of the board is non-slip, and each riser has 2 integrated anti-slip pads for maximum security.
Step aerobics is a cardio workout that dates back decades and is still going strong today. Why? It delivers results. Its main component, the aerobic step, is an inexpensive accessory that can be used in tight spaces and allows you to do a full cardio workout from the comfort of your living room.
The Basics
The simplest exercise is to step up and down from the platform. This stimulates your heart rate, breathing, legs and stabilizing muscles. This movement simulates climbing stairs and on its own can provide a complete cardio workout. The stepper can be adjusted in height to accommodate your height or change the intensity of your workout.
Versatility
As you become familiar with the basics, new exercises can be incorporated into your workouts. There are many routines that can help you target different parts of your body, such as your legs, core, arms, back muscles and more. The step can also be used in combination with accessories (not included), such as dumbbells, ankle weights and resistance bands to increase the efficiency of your workouts and target multiple muscle groups at the same time.
Black & Blue
Black & Red
Blue & Grey
Red & Grey
Home Sized
Perfect for tight spaces, this stepper is convenient, easy to carry and store. Best for beginners and apartments.
A Truly Versatile Tool
The PRISP Adjustable Aerobic Stepper 68cm is designed for a wide range of exercises & workouts:
Target specific areas of your body
2-Level Height Settings
Safe
Sturdy
Each riser has 2 anti-slip pads and the platform of the stepper is textured to provide a non-slip surface.
PRISP Stepper 68cm
PRISP Stepper 78cm
PRISP Professional Stepper
PRISP Jump Box
Height Levels
2
3
3
3
Height Settings
10/15 cm
10/15/20 cm
10/15/20 cm
50/60/75 cm
Length
Depth
68 cm
28 cm
78 cm
28 cm
110 cm
42 cm
Available in multiple colors
✓
✓
Maximum Recommended Weight
100 kg / 220 lb
115 kg / 250 lb
150 kg / 330 lb
159 kg / 350 lb
• | 2 height level settings for better control of the intensity of your workout; 10cm and 15cm |
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• | Ideal for cardiovascular, aerobics, weight loss, step up, strength and interval (HIIT) training |
• | The risers securely fit together and can be stored under the platform for easy transportation |
• | Made of durable, heavy duty shock-absorbing plastic. Surface is non-stick and non-slip, for safe use |
• | Large but compact: Length: 68 cm, Width: 28 cm, Height: 10/15 cm, Weight capacity: 100 kg / 220 lbs |