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The PRISP wobble board is the ideal addition to your home training equipment. An incredibly versatile tool, the wobble board allows its user to train muscles that are not exercised by standing on a traditional 2-way balance board. The basic idea is to stand on it with two feet and tilt the platform in any direction without letting the edges touch the ground. These movements train the stabilizer muscles while improving balance, coordination and motor control.
Balance Board
A Balance board is a piece of fitness equipment you can stand on while conducting exercises. It helps improve balance, posture, rehabilitation, weight loss and increase core strength. This training technique includes a series of standing movements completed on an unstable surface. It is a compact and lightweight tool that makes it easy to transport and store.
Basic
The wobble board allows its user to train muscles not exercised by standing on a traditional 2-way balance board. The basic idea is to stand on it with two feet and tilt the platform in any direction without letting the edges touch the ground. These movements train the stabilizer muscles while improving balance, coordination and motor control.
Versatility
An incredibly versatile tool, balance board exercises can target all the major muscle groups. You can choose from several workouts: basic balance training, mini squats, push-ups, planks, and glute bridge. If you have never used this type of product, hold on to a wall or a steady object while stepping on/off and using the platform.
The board is easy to transport and store, thanks to its lightweight and integrated handles.
The PRISP wobble board is the ideal addition to your home training equipment. Once you are comfortable with standing on the platform, more exercises can be performed, such as:
Lower body:
Core & upper body:
The surface of the board is ribbed to provide extra grip when standing on it.
The board has built-in handles for easy transport and to give you more stability when performing core exercises.
Made of heavy-duty plastic and resistant thermoplastic rubber, this board can hold up to 300lbs.
If you have never used this type of product, we strongly recommend that you:
| • | This wobble board is ideal for balance & coordination exercises, core & strength training and more |
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| • | For greater stability, the built-in handles can be used for push-ups, planks and core exercises |
| • | The board is easy to transport and store thanks to its light weight and integrated handles |
| • | Made of heavy-duty plastic and resistant thermoplastic rubber, this board can hold up to 300lbs |
| • | Diameter: 40cm (15.75") Height: 9.5cm (3.75") Handles: 12.5 x 4cm (5 x1.5") Weight: 1.23kg (2.72lb) |
